At Panda we are on a mission to democratize mental health care. We believe everyone should have access to mental health support.
Download Panda for free today.
Join sessions in the Forest where you can listen and participate in live audio-only sessions about a wide variety of mental health related topics. Connect anonymously if you prefer.
Panda helps you to assess and track your mental health - helping you more objectively assess how you are doing and provide you with more insights into your mental wellbeing.
Review our library of resources which will provide you with content to learn and practice skills that will help you live a life worth living.
You choose how and when to disclose information, and can participate in group sessions without providing any personally identifiable information.
Panda allows you to schedule time with a registered professional and receive 1:1 support, via text-based chat or directly with a therapist.
Choose from hundreds of options for focused sessions in the forest, ranging from anxiety to work stress, the pressures of being a student to parenting challenges. There are forest sessions for everyone.
Don't suffer in silence, find your community.
Forest sessions are live, with real community members and experts and you can choose how to interact.
Sign up today and join the forest without any commitment or payment. There are sessions every hour.
Objectively assess how you are doing and understand the steps you should be taking to improve your mental wellbeing.
Log in to the app and answer a quick question daily.
Identify challenges and track your progress and plans for improvement.
Panda is built around our simple and clear mission: everyone should have access to the right mental health support. Our community is growing day by day, and we can't wait for you to join us.