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October App

The October Mental Health application, offering assessments, group sessions, content, and more.

The Forest

October's core digital group support offering, the October Forest, a home for learning about mental health.

Partners

The October rewards partner ecosystem for users, get rewarded you for taking care of yourself.

Personal Care

October provides a personal care journey for every user, powered by AI. Get the right care at the right time.

Download October

Download October on your mobile, or search Join October on any app store.

Support

Get support on the application as a user or mental health professional, read FAQs or contact us.

Overview

How October Insights supercharges business productivity and wellness.

October Insights

The October data and artificial intelligence platform.

EAP

Reinventing the employee assistance program for 2024.

Coaching

Provide scalable, high impact AI coaching to all your staff.

Impact

Learn more about the impact October has on your employees.

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For Individuals

Start investing in your mental well-being – October is the gym for your mind.

For Employers

Stop costly churn and supercharge organizational performance.

For Insurers

High utilization proactive mental health care at scale – and data to deliver on.

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Stress

October Health blog posts tagged under "stress".

Panda stress hacks

Mental health hacks for stressed out millennials

Khwezi Mabunda

February 22, 2023 3 min read

Rising Up: How women can succeed and lift each other in the workplace

Mandy Muchnick

March 8, 2023 4 min read

Working Throughout The Festive Season?

Staying Energized and Rested

Khwezi Mabunda

November 16, 2023 2 min read

Stress: Friend or foe?

Finding balance in a chaotic world

Khwezi Mabunda

May 4, 2023 3 min read

The Art of Prioritization

Deciphering Urgent vs. Important: The Eisenhower Matrix Guide

Khwezi Mabunda

January 30, 2024 4 min read

Navigating Grief During the Festive Season

The contrast of grief and celebration

Khwezi Mabunda

December 20, 2023 3 min read

Meet October Health! The New Face Of Panda.

Teen Suicide Prevention Week 2024

Stress