The Burnout Epidemic: Why it Happens and How to Overcome It
This e-book provides insights into burnout, a common issue in many workplaces, caused by factors like workload, lack of support, and values conflict. It outlines symptoms of burnout, its effects on mental and physical health, and offers practical tips on overcoming it. The book aims to increase understanding of burnout and help individuals prevent, identify, and address this challenging issue.
Burnout
Workplace
Mental health