1 week ago 2023-03-22 18:00
Self-care in relationships: Nurturing yourself and your partner
This Forest Session, "Self-care in Relationships: Nurturing Yourself and Your Partner" will provide an opportunity to explore the importance of self-care in relationships and how to implement strategies to nurture yourself and your partner. Attendees will gain insight into identifying their own personal self-care needs, learn communication techniques to discuss self-care, and understand how to foster empathy and understanding in relationships. Together, this session will provide valuable tools to help promote healthy and happy relationships.
- Hosted By
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Kavisha Chandrakassi
- Host Rating
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4.60
- Forests Joined
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720
Your Forest guide
What will we cover?
- Understanding self-care needs.
- This session will help you understand your own self-care needs and provide tools to nurture yourself and your partner.
- Improving communication.
- This Forest Session will help attendees improve communication in relationships by providing valuable tools to discuss self-care and foster empathy and understanding.
- Developing empathy.
- This session will help develop empathy by providing insight into recognizing and understanding the self-care needs of oneself and one's partner, as well as communication techniques to foster understanding and sympathy.
- Building healthy relationships.
- This Forest Session will provide valuable tools to help build healthy relationships by fostering empathy, understanding, and self-care in relationships.
Found a favourite host?
Upcoming Forests with Kavisha Chandrakassi
- 16 hours from now // 2023-04-01 16:00
- Let's talk about mental health →
- What is on your mind? I am here to help and answer any questions that you may have related to mental health.
- 18 hours from now // 2023-04-01 18:30
- The impact of financial stress on relationships →
- This session will focus on the ways in which financial stress can impact relationships and provide strategies for effective communication and conflict resolution. It will also touch upon the importance of setting shared financial goals and establishing healthy financial boundaries.
- 19 hours from now // 2023-04-01 19:00
- Developing a self-care routine to manage work stress →
- In this session, we will discuss the importance of self-care for managing work stress. We will explore different self-care practices, such as exercise, sleep, healthy eating, and relaxation techniques. We will discuss how to develop a self-care routine that works for your individual needs and lifestyle.