1 week ago 2023-11-28 21:00
Open Line with Aneeqa
Join "Open Line with Aneeqa," a digital group therapy session in the Forest. Unwind and recharge in a safe, supportive space. Take a break from the busyness of everyday life, relax, and connect with others. Aneeqa, a dedicated Wellness Counsellor and intersectional feminist researcher, will facilitate the session. This is an opportunity to discuss your day and promote well-being in a diverse, inclusive community. Remember that Panda provides educational and supportive content but is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it's important to seek help from a licensed healthcare provider. In case of emergencies, please call your nearest emergency department or use the emergency button on the top right-hand corner of our app.
- Hosted By
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Aneeqa Abrahams
- Host Rating
-
4.62
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Relaxation and unwinding in a supportive, safe space.
- "Open Line with Aneeqa" offers a supportive, safe space for relaxation and unwinding, allowing individuals to connect and promote well-being in a diverse and inclusive community.
- Connecting with others and promoting well-being in a diverse community.
- "Open Line with Aneeqa" provides a supportive environment where individuals can connect with others, discuss their day, and promote well-being in a diverse, inclusive community under the guidance of a dedicated Wellness Counsellor.
- Opportunity to openly discuss your day in a inclusive environment.
- "Open Line with Aneeqa" offers a safe and inclusive space to share and connect with others, promoting well-being and community support.
- Facilitated by a dedicated Wellness Counsellor and intersectional feminist researcher.
- "Facilitated by a dedicated Wellness Counsellor and intersectional feminist researcher" provides a supportive and inclusive environment for discussing diverse experiences and promoting well-being.
Found a favourite host?
Upcoming Forests with Aneeqa Abrahams
- 10 hours from now // 2023-12-11 08:00
- Mindful Communication: Cultivating Presence in Conversations →
- Explore the art of mindful communication through techniques for fostering presence and connection in your conversations. Learn how to enhance your awareness and responsiveness to effectively navigate challenging dialogues while maintaining a calm and grounded demeanor. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher....
- 23 hours from now // 2023-12-11 21:00
- Open Line with Aneeqa →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging...
- 1 day from now // 2023-12-12 13:00
- Managing Stress and Anxiety in the Workplace →
- Discover effective techniques for managing stress and anxiety while at work, including practical tips for improving mental well-being and enhancing productivity in the workplace. Explore strategies for creating a healthy work-life balance and fostering a positive work environment for yourself and your colleagues. About Aneeqa: Aneeqa is a Special Wellness...