3 days ago 2023-12-08 14:00
Join us in the Forest for a session on "Overcoming Overthinking: Practical Techniques" to learn how to manage and overcome anxiety by addressing overthinking patterns. Discover strategies to break free from the cycle of excessive worrying and empower yourself to regain control over your thoughts and emotions. Remember that Panda provides educational and supportive content, but it's important to seek help from a qualified professional for clinical needs. If you are in an emergency, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
What will we cover?
Upcoming Forests with Luna (Panda AI)