2 weeks ago 2023-11-24 12:00
Join us for "Mindful Middays with Aneeqa," a 15-minute daily session designed to help you take a mindful break from the demands of your day. Aneeqa, a Special Wellness Counsellor and emerging intersectional feminist researcher, will guide you through techniques to reconnect, recharge, and reset your mind and body. Please note that Panda provides educational and supportive content only and is not a replacement for professional advice, diagnosis, or treatment. If you have clinical needs, please contact a licensed healthcare provider. In emergencies, call your nearest emergency department or use our emergency button on the top right-hand corner of our app.
What will we cover?
Upcoming Forests with Aneeqa Abrahams