3 days ago 2023-12-08 10:00
Mindful Moment: Breath for Energy with Elit
"Join us for 'Mindful Moment: Breath for Energy' with Elit Ben-Attar, a qualified Life Coach and experienced yoga teacher, for an exploration of how our breath can help balance our nervous system and restore harmony and alignment to our body and mind. Please remember that while Panda provides educational and supportive content, it's important to seek help from a licensed healthcare provider for clinical needs and emergencies."
- Hosted By
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Jasmine100
- Host Rating
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4.56
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Balancing the nervous system for energy and focus.
- "Mindful Moment: Breath for Energy" with Elit Ben-Attar can help balance the nervous system and restore energy and focus through mindful breathing techniques.
- Restoring harmony and alignment in body and mind.
- This session helps restore harmony and alignment in the body and mind by teaching breath techniques to balance the nervous system.
- Exploring the power of breath for mental well-being.
- This session helps by exploring how conscious breathing can balance the nervous system and promote harmony and alignment for mental well-being.
- Providing valuable insights from a qualified life coach and yoga teacher.
- "Learn how to balance your nervous system and restore harmony through breath with an experienced life coach and yoga teacher."