Building self-awareness - Panda Health

1 week ago 2023-03-22 14:00

Building self-awareness

This Forest session, "Building Self-Awareness," is designed to help participants understand themselves better. Through this session, we will explore methods to identify our strengths and weaknesses, understand our values and beliefs, and recognize the unique contributions we can make to the world. We will provide tools to help participants gain a better understanding of their own strengths, areas of growth, and how their individual values and beliefs can shape their lives and those around them. Through this session, we will help participants cultivate the skills necessary to build self-awareness, self-esteem, and a greater sense of self-worth.

Hosted By
Aneeqa Abrahams
Host Rating
4.75
Forests Joined
1,564

Your Forest guide

What will we cover?

Identifying strengths and weaknesses
This Forest session will help participants identify their strengths and weaknesses, empowering them to recognize their unique contributions and build self-awareness, self-esteem and a greater sense of self-worth.
Understanding values and beliefs
This Forest session will help participants gain insight into their values and beliefs, enabling them to make more informed decisions and develop a greater sense of self-worth.
Acknowledging individual contributions
This session helps participants gain an appreciation of their individual strengths, values, and beliefs, enabling them to acknowledge their unique contributions to the world.
Developing self-awareness, self-esteem, and self-worth.
This Forest session will provide participants with the tools and support to understand and appreciate themselves, leading to enhanced self-awareness, self-esteem, and self-worth.

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