2 weeks from now 2023-12-13 08:00
Understanding the roots of anger
Join us for an insightful Forest session titled "Understanding the Roots of Anger." This session delves into the underlying causes of anger, offering practical strategies for effectively managing and addressing this emotion. Participants will gain valuable insights into identifying triggers and developing healthy coping mechanisms for a variety of situations. Please remember that Panda provides educational and supportive content only. It's not a replacement for professional advice, diagnosis, or treatment. If you have clinical needs, please contact a licensed healthcare provider. In emergencies, please call your nearest emergency department or use our emergency button on the top right-hand corner of our app.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Identify triggers for anger.
- This session helps by providing insights into identifying triggers for anger and developing healthy coping mechanisms.
- Develop healthy coping mechanisms.
- This session helps by providing practical strategies to develop healthy coping mechanisms for managing and addressing anger.
- Gain insights into underlying causes of anger.
- Understanding the roots of anger helps by identifying triggers and developing healthy coping mechanisms.
- Learn practical strategies for managing anger effectively.
- This session provides valuable insights and practical strategies for identifying triggers and developing healthy coping mechanisms to manage anger effectively.
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