4 days ago 2023-12-06 11:00
Title: "Harnessing the Power of Physical Activity for Emotional Wellness" Description: This session will explore the myriad benefits of integrating regular exercise into daily life for enhancing mood and reducing stress. Our featured expert, Annuschke, a Registered Counsellor specializing in Trauma Counselling and family support, will provide insights backed by scientific evidence on the positive impact of physical activity on mental well-being. Note: Panda provides educational and supportive content only. It's important to seek professional help from a licensed healthcare provider for clinical needs, and in emergencies, please contact your nearest emergency department or use our app's emergency button.
What will we cover?
Upcoming Forests with Annuschkè L