2 weeks ago 2023-11-23 09:00
Social Anxiety Solutions
Join us for "Social Anxiety Solutions," a supportive session aimed at understanding the roots of social anxiety, learning effective coping mechanisms, and practicing strategies to improve social interactions and form genuine connections. Meet Annuschke, a Registered Counsellor who specializes in Trauma Counselling and working with families. With a passion for uplifting and empowering others, Annuschke aims to help individuals find their voice. Note that Panda offers educational and supportive content, but it does not replace professional advice, diagnosis, or treatment. It's crucial to seek help from a licensed healthcare provider for clinical needs. In emergencies, please contact your nearest emergency department or use our emergency button on the top right-hand corner of our app.
- Hosted By
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Annuschkè L
- Host Rating
-
4.53
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Understanding roots of social anxiety
- "Join 'Social Anxiety Solutions' to gain insights on the origins of social anxiety and learn effective coping strategies from a dedicated mental health professional."
- Learning effective coping mechanisms
- Join our "Social Anxiety Solutions" session to learn effective coping mechanisms for managing social anxiety and improving social interactions.
- Practicing strategies for improved social interactions
- "Joining the 'Social Anxiety Solutions' session helps by providing understanding of social anxiety, learning coping mechanisms, and practicing strategies to improve social interactions."
- Forming genuine connections
- This session helps with forming genuine connections by providing understanding, coping mechanisms, and strategies to improve social interactions.
Found a favourite host?
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