Building self-esteem through acts of self-care and self-love - Panda Health

4 days ago 2023-12-06 16:00

Building self-esteem through acts of self-care and self-love

Forest Session: "Enhancing Self-Esteem through Self-Care and Self-Love" This virtual session will delve into the relationship between self-care, self-love, and building a positive self-esteem. It will guide participants in implementing practical self-care strategies into their daily lives and cultivating a constructive self-image. As for Tal, she is a dedicated Women's Wellness Specialist specializing in Functional Medicine. Her mission is to empower individuals, specifically women and men, to attain physical and emotional well-being throughout various life stages. It's important to remember that Panda provides educational and supportive content and should not replace professional advice, diagnosis, or treatment. Seek help from a licensed healthcare provider for any clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on the app.

Hosted By
Tal Ardenbaum
Host Rating
4.54
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Practical self-care strategies for daily life.
This session helps by providing practical self-care strategies for daily life through guided discussions and insights from the Women's Wellness Specialist, Tal.
Cultivating a constructive self-image and positive self-esteem.
This session helps cultivate a constructive self-image and positive self-esteem by guiding participants in implementing practical self-care strategies and fostering self-love.
Empowering individuals to attain physical and emotional well-being.
This session aims to empower individuals to improve their physical and emotional well-being through self-care and self-love practices.
Relationship between self-care, self-love, and positive self-esteem.
This session provides guidance on incorporating practical self-care strategies to cultivate a positive self-image and enhance self-esteem.

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