Recognizing and combating emotional manipulation - Panda Health

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1 week ago 2023-09-20 15:00

Recognizing and combating emotional manipulation

Explore the impact of gaslighting and emotional manipulation in relationships. Examine how these tactics can be used to manipulate someone's reality and erode their sense of self-confidence and self-worth. Investigate how this can lead to feelings of doubt, confusion, and insecurity. Uncover strategies to recognize and combat emotional manipulation, and learn how to protect and restore self-confidence. Join us for a free digital group therapy session, hosted in the Forest, and gain valuable insight into how to recognize and combat emotional manipulation.

Hosted By
Aneeqa Abrahams
Host Rating
4.73
Location
South Africa

Your Forest guide

What will we cover?

Recognizing emotional manipulation
This session helps you identify signs of emotional manipulation, learn strategies to combat it, and build your self-confidence.
Understanding gaslighting
This session provides valuable insight into recognizing and combating emotional manipulation, including understanding how gaslighting works and strategies for protecting and restoring self-confidence.
Combating manipulation tactics
This session helps participants understand the power of emotional manipulation and provides practical strategies to recognize and protect against it.
Restoring self-confidence
This session will help you gain the knowledge and tools needed to recognize and combat emotional manipulation, restoring your self-confidence and self-worth.

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