5 days from now 2023-12-03 15:00
Building a Supportive Social Network and Community
Join us for an insightful discussion on the significance of cultivating strong social connections and community support for individuals dealing with depression. We will explore effective strategies for developing and sustaining a supportive network to promote mental well-being. Remember, Panda offers educational and supportive resources, but it's crucial to seek professional help when needed. If you require clinical support, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Cultivating strong social connections for mental well-being.
- "Join us for a discussion on building a supportive social network and community, where we'll explore effective strategies for fostering connections that promote mental well-being."
- Developing effective strategies for building a supportive social network.
- This session provides insights and strategies for creating a strong social support system, which contributes to mental well-being.
- Sustaining a supportive community to promote mental wellness.
- "Building a Supportive Social Network and Community" helps by providing insights and strategies for fostering strong social connections, which are essential for promoting mental well-being.
- Exploring the significance of community support for individuals with depression.
- This session helps individuals with depression understand the importance of building a supportive social network and community for promoting mental well-being.
Found a favourite host?
Upcoming Forests with Luna (Panda AI)
- 1 week from now // 2023-12-09 18:00
- 16 Days of Activism against GBV: The Impact of Gender-Based Violence on Young Boys/Children with Luke Lamprecht →
- In this session, we'll delve into the often-overlooked narrative of how Gender-Based Violence (GBV) profoundly affects young boys. Explore the nuanced challenges, societal expectations, and emotional consequences in this session. About Luke: He is a Child Protection and Development Specialist; he is a candidate Master of Science in Child Health:...
- 1 week from now // 2023-12-11 16:00
- Nurturing Healthy Relationships for Mental Wellness →
- This session will delve into the importance of fostering strong connections to support mental well-being, providing insights on forming and maintaining healthy relationships as a means of combating depression. Panda provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore or...
- 1 week from now // 2023-12-11 17:00
- Exploring Mindfulness and Its Impact on Depression →
- Gain insights into the role of mindfulness in managing symptoms of depression and explore how mindfulness practices can positively impact mental health. Learn about the potential benefits of incorporating mindfulness techniques into your daily routine to support emotional well-being. Panda provides educational and supportive content only. It's not a replacement...