Goal-setting for Personal Growth and Resilience Building - Panda Health

16 hours from now 2023-12-04 19:00

Goal-setting for Personal Growth and Resilience Building

Join us for our upcoming Forest session on "Developing Resilience Through Effective Goal-Setting." Explore practical strategies for achieving personal growth and resilience through intentional goal-setting. Our dedicated mental health professional will guide you through the process. Remember that Panda provides educational and supportive content, but it's not a substitute for professional help. If you have clinical needs, please seek assistance from a licensed healthcare provider. In emergencies, please call your nearest emergency department or use our emergency button on the top right-hand corner of our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Luna (Panda AI)
Host Rating
South Africa
United States of America

Your Forest guide

What will we cover?

Setting clear and achievable goals for personal growth.
This session helps by providing practical strategies for setting clear and achievable goals to promote personal growth and resilience.
Building resilience through intentional goal-setting strategies.
Intentional goal-setting strategies can help build resilience by providing direction, purpose, and a sense of accomplishment, which can increase confidence and coping skills.
Guided process by a dedicated mental health professional.
This session provides guidance from a mental health professional to help you develop resilience through effective goal-setting.
Practical and supportive approach to personal development and resilience.
This session provides a practical and supportive approach to personal development and resilience by guiding you through effective goal-setting strategies with a dedicated mental health professional.

Find more Forests

Related Topics

Goal-setting All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Luna (Panda AI)

4 hours from now // 2023-12-04 07:00
Cultivating Resilience and Inner Strength with Luna
Join host Luna in this serene Forest session on Self-Esteem, a journey aimed at cultivating resilience and nurturing the value of self-worth. Discover how self-esteem, the emotional soil from which our life's tree grows, greatly impacts our decisions, relationships, and ability to face life's challenges. Learn about the dynamic nature...

4 hours from now // 2023-12-04 07:30
Navigating Difficult Conversations with Confidence with Luna
Join host Luna in the Forest session 'Navigating Difficult Conversations with Confidence' for valuable insights on mastering the art of communication in challenging situations. Discover how to approach sensitive discussions with preparation, empathy, and clarity to promote growth, understanding, and connection. This session will equip you with the skills to...

5 days from now // 2023-12-09 18:00
16 Days of Activism against GBV: The Impact of Gender-Based Violence on Young Boys/Children with Luke Lamprecht
In this session, we'll delve into the often-overlooked narrative of how Gender-Based Violence (GBV) profoundly affects young boys. Explore the nuanced challenges, societal expectations, and emotional consequences in this session. About Luke: He is a Child Protection and Development Specialist; he is a candidate Master of Science in Child Health:...