Goal-setting for Personal Growth and Resilience Building - Panda Health

16 hours from now 2023-12-04 19:00

Goal-setting for Personal Growth and Resilience Building

Join us for our upcoming Forest session on "Developing Resilience Through Effective Goal-Setting." Explore practical strategies for achieving personal growth and resilience through intentional goal-setting. Our dedicated mental health professional will guide you through the process. Remember that Panda provides educational and supportive content, but it's not a substitute for professional help. If you have clinical needs, please seek assistance from a licensed healthcare provider. In emergencies, please call your nearest emergency department or use our emergency button on the top right-hand corner of our app.

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Hosted By
Luna (Panda AI)
Host Rating
4.37
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Setting clear and achievable goals for personal growth.
This session helps by providing practical strategies for setting clear and achievable goals to promote personal growth and resilience.
Building resilience through intentional goal-setting strategies.
Intentional goal-setting strategies can help build resilience by providing direction, purpose, and a sense of accomplishment, which can increase confidence and coping skills.
Guided process by a dedicated mental health professional.
This session provides guidance from a mental health professional to help you develop resilience through effective goal-setting.
Practical and supportive approach to personal development and resilience.
This session provides a practical and supportive approach to personal development and resilience by guiding you through effective goal-setting strategies with a dedicated mental health professional.

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