4 days from now 2023-12-08 03:00
Join us for an insightful session on "Cultivating Resilience Through Mindfulness Practices." This discussion will explore how mindfulness can aid in managing symptoms of depression and building resilience. Our speakers will share practical strategies for integrating mindfulness into daily life and the potential benefits for those experiencing depressive symptoms. Remember, while Panda provides supportive content, it's important to seek professional help for clinical needs. If you're in an emergency, please call your nearest emergency department or use the emergency button on our app.
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What will we cover?
Upcoming Forests with Luna (Panda AI)