3 days ago 2023-12-07 08:00
Self-compassion: Being Kind to Yourself
Join us for a session on "Cultivating Self-Compassion: Nurturing a Positive Self-Image." This session will delve into the significance of self-compassion and its influence on self-esteem. Gain practical strategies for treating yourself with kindness and promoting a healthy self-image. Meet Pertunia, an NLP practitioner and passionate entrepreneur dedicated to mental well-being, holistic wellness, and entrepreneurship. Remember, while Panda provides valuable educational content, it does not replace professional advice or treatment. Seek help from a licensed healthcare provider for clinical needs. If it's an emergency, call your nearest emergency department or use the emergency button on our app.
- Hosted By
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Pertunia Mtsweni
- Host Rating
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4.60
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Cultivating self-compassion
- This session helps cultivate self-compassion by providing practical strategies for treating oneself with kindness and promoting a healthy self-image.
- Nurturing a positive self-image
- Exploring self-compassion can help nurture a positive self-image by promoting kindness and understanding toward oneself.
- Treating yourself with kindness
- This session helps with treating yourself with kindness by providing practical strategies for nurturing a positive self-image and promoting self-compassion.
- Gaining practical strategies for self-esteem
- This session will provide practical strategies for treating yourself with kindness and promoting a healthy self-image.
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