Setting and Achieving Realistic Goals - Panda Health

2 days from now 2023-12-01 09:00

Setting and Achieving Realistic Goals

Join us for a Forest session titled "Developing Realistic Goals and Boosting Self-Esteem" with Annuschke, a passionate Registered Counsellor specializing in trauma counseling and family work. Explore the interplay between goal setting, achievement, and self-esteem, and gain practical strategies for establishing attainable goals and celebrating victories to enhance self-worth. Remember that Panda provides educational and supportive content, but it's important to seek professional help for clinical needs. If you're in an emergency, please call your nearest emergency department or use the emergency button on our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Annuschkè L
Host Rating
4.45
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Setting attainable goals
This session helps you set attainable goals by providing practical strategies and understanding the interplay between goal setting, achievement, and self-esteem.
Boosting self-esteem
Participating in the "Setting and Achieving Realistic Goals" session with Annuschke can help boost self-esteem by providing practical strategies for establishing attainable goals and celebrating victories, ultimately enhancing self-worth.
Practical goal-setting strategies
Join our Forest session to learn practical goal-setting strategies from a passionate Registered Counsellor specializing in trauma counseling and family work.
Enhancing self-worth through celebrating victories
This session helps enhance self-worth by providing practical strategies for establishing attainable goals and celebrating victories.

Find more Forests

Related Topics

Goal-setting All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Annuschkè L

15 hours from now // 2023-11-29 08:00
The Reset Button: Learning to Start Fresh and Let Go
Explores the transformative power of releasing past burdens, embracing forgiveness, and embarking on a journey toward personal liberation. This introspective exploration navigates the art of shedding old narratives to embrace a future defined by resilience, self-compassion, and the boundless possibilities of a fresh start. About Annuschke: Annuschke is a Registered...

1 day from now // 2023-11-30 10:00
Movement as Medicine: Using Exercise to Navigate Emotional Turbulence
Discover how physical activity can serve as a powerful tool for managing grief and emotional upheaval. Learn practical techniques and insights for incorporating movement into your healing process. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to...

1 day from now // 2023-11-30 10:30
Gratitude in Action: Cultivating a Positive Mindset
Dive into practical exercises that cultivate gratitude, fostering a positive mindset and resilience in the face of life's challenges. About Annuschke: Annuschke is a Registered Counsellor with a passion for Trauma Counselling and working with families. Her life purpose is to uplift and empower those around her and assist individuals...