5 days ago 2023-11-23 12:00
Mindful Middays with Danielle
"Join us for 'Mindful Middays with Danielle,' a 15-minute daily session designed to help you step away from the stress of your day and focus on reconnecting, recharging, and resetting your mind and body. Danielle Goede, an experienced HR professional dedicated to creating healthy environments, will lead the session. We encourage you to remember that Panda provides educational and supportive content, but it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app."
- Hosted By
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Danielle Goede
- Host Rating
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4.32
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Reconnecting with yourself during the midday stress.
- "Mindful Middays with Danielle" offers a daily 15-minute session to help you step away from midday stress and focus on reconnecting, recharging, and resetting your mind and body with the guidance of an experienced HR professional.
- Recharging your mind and body for improved well-being.
- "Mindful Middays with Danielle" provides a brief daily opportunity to step back from stress, refocus, and recharge, ultimately promoting improved well-being.
- Resetting your mindset for a more positive outlook.
- "Mindful Middays with Danielle" helps reset your mindset by providing a brief daily opportunity to step away from stress and focus on recharging and reconnecting, fostering a more positive outlook.
- Creating a healthy environment with mindfulness and self-care.
- "Mindful Middays with Danielle" helps create a healthy environment by offering daily sessions focused on mindfulness and self-care, allowing participants to step away from stress and reset their minds and bodies.
Found a favourite host?
Upcoming Forests with Danielle Goede
- 5 days from now // 2023-12-04 12:00
- Mindful Middays with Danielle →
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- 6 days from now // 2023-12-06 10:00
- The art of bouncing back: Overcoming setbacks and adversity →
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