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2 hours ago 2023-05-29 17:00
Weekly workplace connect with Marco Alfama
Join us every Monday at 5pm for an insightful and empowering discussion with certified life coach and qualified mechanical engineer, Marco Alfama. Together, with his team of coaches and psychologists, we will explore the connections between physical and mental health, and provide you with the tools you need to improve your life. Don't miss out on this opportunity to discover ways to manage the stress of the workplace and gain a deeper understanding of yourself!
- Hosted By
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Marco Alfama
- Host Rating
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4.80
- Forests Joined
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24
Your Forest guide
What will we cover?
- Improved self-awareness
- This session can help you gain a better understanding of yourself and learn how to manage workplace stress, improving your self-awareness.
- Stress management strategies
- This Forest session provides valuable insight and strategies to manage workplace stress.
- Enhanced work performance
- This Weekly workplace connect with Marco Alfama provides the tools you need to improve your work performance and manage stress, leading to enhanced work performance.
- Better physical health
- This session will help you gain the tools and knowledge to improve your physical health and manage stress at work.
Found a favourite host?
Upcoming Forests with Marco Alfama
- 6 days from now // 2023-06-05 15:00
- Navigating the impact on personal fulfillment and purpose →
- This session focuses on the relationship between burnout and self-identity, specifically how burnout can impact personal fulfillment and a sense of purpose. Join us to explore how burnout can erode passion, motivation, and satisfaction in various areas of life.
- 6 days from now // 2023-06-05 17:00
- Weekly workplace connect with Marco Alfama →
- Are you feeling the pressure of workplace dynamics? Join our weekly workplace connect every Monday at 5pm as we discuss everything that goes on in and around the workplace. A little about Marco Alfama: Marco is a certified life coach and qualified mechanical engineer. While a masters degree in mechanical...
- 1 week from now // 2023-06-06 15:00
- Overcoming the cycle of comparison →
- In this session, we'll explore how guilt and comparison often go hand in hand. We'll discuss the detrimental effects of comparing ourselves to others and how it fuels guilt. Through guided discussions and exercises, we'll learn strategies to break free from the guilt-comparison trap and cultivate self-acceptance.