1 week ago 2023-11-28 12:15
Navigating Workplace Anxiety: Strategies for Calming the Mind in a Busy World
Join us for an insightful session on "Managing Workplace Anxiety: Practical Tips for Finding Calm in a Busy World." Discover effective strategies for calming the mind and cultivating peace amidst life's demands. Meet Claudia, a dedicated psychosocial support worker with a passion for promoting mental health awareness in South Africa. She is committed to providing valuable support and challenging the stigma surrounding mental health issues. Please remember that Panda provides educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, please call your nearest emergency department or use the emergency button on our app.
- Hosted By
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Claudia
- Host Rating
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4.67
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Calming workplace anxiety
- This session provides practical tips and strategies for calming the mind and finding peace amidst the demands of the workplace.
- Practical tips for finding calm
- "Join us for practical tips on finding calm amidst workplace anxiety with insights from a dedicated mental health professional and valuable support worker."
- Strategies for managing busy world stress
- This session provides practical tips to help manage workplace anxiety and create a sense of calm amidst life's demands, with insights from a dedicated mental health professional.
- Challenging stigma around mental health issues
- This session helps challenge the stigma around mental health by providing valuable support and promoting awareness in a safe and educational environment.