5 days ago 2023-03-19 21:00
Open line with Kavisha
Join us for "Open Line with Kavisha," a free digital group therapy session with a mental health professional. Here you can find answers to any questions related to mental health, as well as discuss issues that both hurt and help your mental health. We invite you to come with an open mind, ready to explore and discuss issues related to mental health in a safe, supportive environment. With the help of our mental health professional, you can gain a better understanding of your mental health and learn ways to improve it.
- Hosted By
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Kavisha Chandrakassi
- Host Rating
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4.60
- Forests Joined
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710
Your Forest guide
What will we cover?
- Increased understanding of mental health
- This session provides a safe and supportive environment to gain increased understanding of mental health.
- Improved mental health knowledge
- This session helps to provide a safe and supportive environment to learn and discuss mental health, giving participants the opportunity to gain improved mental health knowledge.
- Safe and supportive environment
- This Forest session provides a safe and supportive environment for open exploration and discussion of mental health issues.
- Ways to improve mental wellbeing
- This free session provides an opportunity to gain insight and guidance on how to improve your mental wellbeing.
Found a favourite host?
Upcoming Forests with Kavisha Chandrakassi
- 9 hours from now // 2023-03-25 17:00
- Does change make you feel anxious? →
- When you go through changes in your life it can be overwhelming. Find out how to cope with change and take it in your stride.
- 10 hours from now // 2023-03-25 18:00
- Navigating relationships after trauma →
- This session will explore the impact of trauma on relationships, and strategies for healing and recovery. Attendees will learn how to recognize signs of trauma in themselves and others, how to build resilience and coping skills, and how to navigate relationships after trauma.
- 12 hours from now // 2023-03-25 20:00
- The impact of depression on relationships →
- Join this session to learn about the effects of depression on relationships, including romantic partnerships, friendships, and family dynamics.