2 days ago 2023-03-19 13:00
Let's talk about mental health
Join us for a special session of the Forest, focused on mental health. This is an opportunity to share your experiences, ask questions and get answers. Our dedicated mental health professionals will be on hand to listen, provide support and answer any questions you may have. Come and join us to better understand yourself and your mental health. Together, we can create a safe and supportive environment where we can all openly discuss our mental health concerns.
- Hosted By
-
Reoikantse Shadi
- Host Rating
-
4.87
- Forests Joined
-
2,165
Your Forest guide
What will we cover?
- Increase self-awareness: Gain insight into thoughts and feelings.
- This session will help you gain greater insight into your thoughts and feelings, allowing you to better understand yourself and your mental health.
- Connect with others: Develop understanding and empathy.
- This Forest session provides a safe and supportive environment to connect with others, gain understanding and empathy, and openly discuss mental health concerns.
- Ask questions: Get answers from experts.
- The "Let's talk about mental health" Forest session provides a safe and supportive space to ask questions and get answers from experienced mental health professionals.
- Create safety: Share thoughts without judgment.
- This Forest session provides a safe and supportive environment where you can openly share your mental health concerns without fear of judgment.
Found a favourite host?
Upcoming Forests with Reoikantse Shadi
- 23 hours from now // 2023-03-22 15:00
- Tips for setting healthy relationship boundaries →
- Having healthy boundaries means establishing your values, limits and guidelines and clearly expressing them. Join the conversation on boundary setting and why this is important in healthy relationships.
- 1 day from now // 2023-03-22 18:30
- Celebrating healthy relationships →
- In this session, we will celebrate healthy relationships and their impact on mental health. We will reflect on the progress made during the program and discuss ways to continue building and strengthening healthy relationships. We will also explore ways to celebrate and appreciate the positive impact of healthy relationships on...
- 1 day from now // 2023-03-23 09:00
- How to build productive habits and achieve your goals →
- This session will introduce attendees to the science of habits and provide practical tips for building productive habits that can help achieve personal and professional goals.