5 days from now 2023-06-07 10:00
This Forest session, "Self-care for Burnout Prevention," is designed to help participants recognize the signs and symptoms of burnout, build resilience, and practice self-care strategies for daily life. During the session, participants will be guided through mindfulness practices to help prevent burnout and learn techniques to integrate self-care into their daily routines. With the support of a dedicated mental health professional, this session will provide practical strategies to help promote wellbeing.
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What will we cover?
Upcoming Forests with Reoikantse Shadi