5 days ago 2023-11-28 15:00
Join us as we delve into the beneficial effects of physical exercise on mood and mental well-being. Discover how engaging your body can help empower your mind and equip you with strategies to manage depression. Meet Marco, a dedicated coach driven by his passion for achieving goals, fostering relationships, and promoting positive psychology. His mission is to strengthen emotional resilience and toughness. Remember that Panda provides educational and supportive content, but it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button on the top right-hand corner of our app.
What will we cover?
Upcoming Forests with Marco Alfama