Creating a healthy work-life balance - Panda Health

8 months ago 2023-03-19 15:00

Creating a healthy work-life balance

"Struggling to establish a healthy work-life balance? Join us for a session on creating effective boundaries to prioritize both personal and professional needs. Learn strategies to manage daily tasks while making time for your well-being."

Hosted By
Reoikantse Shadi
Host Rating
4.87
Location(s)
Global

Your Forest guide

What will we cover?

Establishing boundaries for work and personal life.
Join our session to learn strategies to manage daily tasks while making time for your well-being, creating a healthy work-life balance.
Prioritizing personal and professional needs.
This session helps by providing strategies to manage daily tasks while making time for your well-being, which helps prioritize personal and professional needs.
Learning strategies to manage daily tasks.
Learning strategies to manage daily tasks can help reduce stress and overwhelm, allowing for better balance between work and personal life.
Making time for your well-being.
Creating effective boundaries and prioritizing personal and professional needs can help create the space needed to make time for your well-being.

Find more Forests

Related Topics

Work Stress All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Reoikantse Shadi

15 hours from now // 2023-12-04 14:15
Cultivating a Supportive Work Environment
Learn how to create and foster a supportive work environment that prioritizes employee well-being. Our expert will provide guidance on building strong workplace relationships, promoting teamwork, and enhancing emotional resilience. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...

2 days from now // 2023-12-06 21:00
Open Line with Reo
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...

3 days from now // 2023-12-07 08:00
Self-compassion: Being Kind to Yourself
This session explores the importance of self-compassion and its impact on self-esteem. It will provide strategies for being kinder to oneself and fostering a positive self-image. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding...