Transforming Negative Self-Talk into Positive Affirmations - Panda Health

6 days ago 2023-11-27 09:00

Transforming Negative Self-Talk into Positive Affirmations

Join us for an empowering session on "Transforming Negative Self-Talk into Positive Affirmations." Explore practical strategies and tools to shift your mindset from self-criticism to self-empowerment. Discover the transformative power of positive affirmations to reshape your inner dialogue for improved communication and mental well-being. Meet our dedicated moderator, Annuschke, a Registered Counsellor with expertise in Trauma Counselling and family therapy. Her life's work is focused on uplifting and empowering individuals to find their voice. Remember that Panda provides educational and supportive content only and is not a replacement for professional advice, diagnosis, or treatment. If you have clinical needs, please reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.

Hosted By
Annuschkè L
Host Rating
4.53
Location(s)
South Africa

Your Forest guide

What will we cover?

Shifting self-criticism to self-empowerment
This session provides practical strategies and tools to shift from self-criticism to self-empowerment through positive affirmations and transformative mindset shifts.
Tools to reshape inner dialogue
This session provides practical strategies and tools to shift from self-criticism to self-empowerment, using positive affirmations to reshape inner dialogue for improved mental well-being.
Improving communication and mental well-being
"Transforming Negative Self-Talk into Positive Affirmations" helps improve communication and mental well-being by providing practical strategies to shift from self-criticism to self-empowerment, fostering a more positive inner dialogue.
Empowerment and uplifting individuals to find their voice
This session helps empower individuals to shift from self-criticism to self-empowerment through practical strategies and positive affirmations, guided by a dedicated mental health professional.

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