2 weeks ago 2023-11-22 08:00
Gratitude: The Key to Positive Mental Health
Join us for an exploration of the powerful impact of gratitude on mental health. Discover how cultivating gratitude can enhance emotional resilience and well-being. Our session will be led by Pertunia, an NLP Practitioner and entrepreneur passionate about mental wellness. Remember, while Panda provides supportive content, it's not a substitute for professional help. In emergencies, always seek help from a licensed healthcare provider or call your nearest emergency department.
- Hosted By
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Pertunia Mtsweni
- Host Rating
-
4.59
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Enhancing emotional resilience and well-being.
- Practicing gratitude helps enhance emotional resilience and well-being by shifting focus toward positive experiences and promoting a more optimistic outlook.
- Exploring the powerful impact of gratitude on mental health.
- Exploring the impact of gratitude can enhance emotional resilience and well-being.
- Cultivating gratitude for positive mental health.
- Cultivating gratitude can help improve mental health by enhancing emotional resilience and well-being.
- Understanding how gratitude can enhance well-being.
- "Exploring the power of gratitude can help us understand how it enhances our overall well-being."
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