4 days ago 2023-11-24 14:00
Desk Escape with Reo
Join us for "Desk Escape with Reo," a rejuvenating 15-minute session led by Reo, a registered counselor with a passion for trauma psychology. Let's release tension, rejuvenate our bodies, and create a calm and refreshed state of mind to carry us through the rest of the day. Remember, Panda provides educational and supportive content, but it's important to seek help from a licensed healthcare provider for clinical needs. In emergencies, please call your nearest emergency department or use our emergency button on the top right-hand corner of our app.
- Hosted By
-
Reoikantse Shadi
- Host Rating
-
4.51
- Location(s)
-
South Africa
Your Forest guide
What will we cover?
- Release tension and stress
- "Desk Escape with Reo" helps release tension and stress by offering a rejuvenating 15-minute session guided by a registered counselor, aiming to create a calm and refreshed state of mind.
- Rejuvenate the body and mind
- "Desk Escape with Reo" helps rejuvenate the body and mind by offering a 15-minute session led by a registered counselor focused on trauma psychology, aiming to release tension and create a calm and refreshed state of mind for the rest of the day.
- Create a calm and refreshed state
- "Desk Escape with Reo" helps create a calm and refreshed state by providing a rejuvenating 15-minute session led by a registered counselor with a passion for trauma psychology.
- Trauma-informed support led by a registered counselor
- "Desk Escape with Reo" offers trauma-informed support led by a registered counselor to help individuals release tension, rejuvenate their bodies, and create a calm and refreshed state of mind.
Found a favourite host?
Upcoming Forests with Reoikantse Shadi
- 4 hours from now // 2023-11-29 14:00
- Desk Escape with Reo →
- Join us as we take 15 minutes to guide you through gentle stretches and movements, releasing tension, rejuvenating your body, and creating a calm and refreshed state of mind to carry you through the rest of the day. About Reo: Reo is a registered counselor with a passion for trauma...
- 4 hours from now // 2023-11-29 14:15
- Setting Professional Boundaries and Assertiveness →
- Learn how to set and maintain professional boundaries while cultivating assertiveness in your career. Our mental health professional will guide you through techniques to communicate your needs and advocate for yourself in the workplace. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 1 day from now // 2023-11-30 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...