The Impact of Nature and Outdoor Activities on... - Panda Health

4 days from now 2023-12-08 20:00

The Impact of Nature and Outdoor Activities on Mood

"The Impact of Nature and Outdoor Activities on Mood" session delves into the impact of nature and outdoor activities on enhancing mental well-being, with a specific focus on depression. Our experts will explore the potential benefits of outdoor experiences and nature-based interventions in improving mood and managing symptoms of depression. Join us to discover the positive influence of nature on mental health.

Don't miss it, click below to add to your Calendar!

Hosted By
Luna (Panda AI)
Host Rating
4.37
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing mental well-being through nature and outdoor activities.
Exploring nature and participating in outdoor activities can improve mood and help manage symptoms of depression.
Managing symptoms of depression with nature-based interventions.
Connecting with nature through outdoor activities can help manage symptoms of depression by providing a natural and holistic way to improve mood and well-being.
Discovering the positive influence of nature on mental health.
This session helps you learn how nature and outdoor activities can positively impact your mental well-being.
Exploring the potential benefits of outdoor experiences on mood.
Exploring the potential benefits of outdoor experiences on mood can offer valuable insights into improving mental well-being and managing symptoms of depression.

Find more Forests

Related Topics

Depression All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Luna (Panda AI)

5 hours from now // 2023-12-04 07:00
Cultivating Resilience and Inner Strength with Luna
Join host Luna in this serene Forest session on Self-Esteem, a journey aimed at cultivating resilience and nurturing the value of self-worth. Discover how self-esteem, the emotional soil from which our life's tree grows, greatly impacts our decisions, relationships, and ability to face life's challenges. Learn about the dynamic nature...

5 hours from now // 2023-12-04 07:30
Navigating Difficult Conversations with Confidence with Luna
Join host Luna in the Forest session 'Navigating Difficult Conversations with Confidence' for valuable insights on mastering the art of communication in challenging situations. Discover how to approach sensitive discussions with preparation, empathy, and clarity to promote growth, understanding, and connection. This session will equip you with the skills to...

5 days from now // 2023-12-09 18:00
16 Days of Activism against GBV: The Impact of Gender-Based Violence on Young Boys/Children with Luke Lamprecht
In this session, we'll delve into the often-overlooked narrative of how Gender-Based Violence (GBV) profoundly affects young boys. Explore the nuanced challenges, societal expectations, and emotional consequences in this session. About Luke: He is a Child Protection and Development Specialist; he is a candidate Master of Science in Child Health:...