Man Cave Series: Stepping into a new and... - Panda Health

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1 week ago 2023-09-21 20:00

Man Cave Series: Stepping into a new and more powerful self with Martin Pelders & Hungani Ndlovu

Join Martin Pelders and Hungani Ndlovu for an empowering and insightful session this Suicide Prevention Month. In this session, we will explore the importance of self-care and well-being, as we unpack the profound impact of nurturing your own well-being first. Martin and Hungani have a wealth of knowledge and experience in their respective fields, as well as personal experience navigating through mental health struggles. This session is a unique opportunity to learn from two experts as they provide practical tips and strategies for creating a more empowered and self-fulfilling life. Join us in the Forest and take a step towards a healthier and more powerful you.

Hosted By
Hungz
Host Rating
4.73
Location
South Africa

Your Forest guide

What will we cover?

Self-care: Nurturing well-being.
This session provides practical tips and strategies to help nurture well-being and create a more empowered and self-fulfilling life.
Mental health awareness: Understanding struggles.
This session provides practical tips and strategies to create a more empowered and self-fulfilling life, helping to increase mental health awareness and understanding of struggles.
Practical tips: Strategies for success.
This session will provide practical tips and strategies for success, helping you create a healthier and more powerful version of yourself.
Empowerment: Creating a more fulfilling life.
This session will help you gain insight and practical tips for creating a more empowered and self-fulfilling life.

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Related Topics

Men's mental health All upcoming sessions ➔

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Upcoming Forests with Hungz

2 weeks from now // 2023-10-18 20:00
Parenting Series: Fatherhood and mental health with Hungani Ndlovu
Explore the emotional spectrum of fatherhood and how it intersects with mental health. This session aims to validate and normalize the emotional experiences of fathers, encouraging open dialogues, self-reflection, and seeking support to navigate the challenges of parenthood. A little about Hungani: Hungani Ndlovu is a trained Actor, Dancer, DJ,...