To-GET-her women's weekly support group with Tal Ardenbaum - Panda Health

11 hours from now 2023-11-30 18:00

To-GET-her women's weekly support group with Tal Ardenbaum

Join "To-GET-her Women's Weekly Support Group" led by Tal Ardenbaum, a Women's Wellness Specialist. This empowering session offers women a nurturing space to connect, share stories, and provide support. Remember, the content provided by Panda is for educational purposes only and not a substitute for professional advice or treatment. If you have clinical needs, please contact a licensed healthcare provider, and in emergencies, call your nearest emergency department or use the emergency button on our app.

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Hosted By
Tal Ardenbaum
Host Rating
4.56
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Foster connection and support among women.
This group provides a supportive environment where women can connect, share experiences, and offer each other support to foster connection and well-being.
Encourage sharing of personal stories and experiences.
This session provides a supportive space for women to connect, share their experiences, and offer mutual support, fostering a sense of community and understanding.
Provide a nurturing and empowering space for women.
This group offers a supportive environment for women to connect, share experiences, and offer each other encouragement.
Facilitate access to professional mental health guidance and support.
This session provides women with a nurturing space led by a Women's Wellness Specialist to connect, share stories, and receive support, facilitating access to professional mental health guidance and support.

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Upcoming Forests with [email protected]

2 hours from now // 2023-11-30 09:00
Unlocking Potential through Self-Awareness
Explore how mindfulness enhances learning, focusing on self-awareness and presence to optimize personal development and skill acquisition. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical and emotional well-being during all stages of...

1 day from now // 2023-12-01 11:00
Creating a Better Life Balance for your Well-Being
Delve into the importance of creating a life balance in maintaining mental well-being. This session will offer practical advice on setting boundaries, manage your load, and enhancing your overall quality of life. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is...

4 days from now // 2023-12-04 11:00
Setting Boundaries for a Balanced Holiday
Learn practical techniques to set boundaries during the holidays, ensuring a balance between social engagements and personal relaxation for a more fulfilling festive period. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical...