Open line with Sizwe - Panda Health

4 days ago 2023-05-27 21:00

Open line with Sizwe

Step away from the hustle and bustle of daily life and join Sizwe for an open and supportive session in the Forest. Take a breath, relax, and unpack the day's events with other like-minded individuals. Share your reflections, gain insight from Sizwe's experienced mental health guidance, and receive support from the group. This is the perfect opportunity to take a break and reset in a safe and welcoming environment.

Hosted By
Sizwe Savale
Host Rating
Forests Joined

Your Forest guide

What will we cover?

Reducing stress and anxiety.
This Forest session provides a safe and supportive environment to help reduce stress and anxiety through open dialogue and experienced mental health guidance.
Gaining perspective and insight.
This Forest session with Sizwe offers a supportive, non-judgmental environment to gain perspective and insight into your thoughts and feelings.
Creating a safe and supportive space.
This Forest session provides a safe and supportive space for individuals to share their reflections and receive guidance and support from a mental health professional and their peers.
Connecting with like-minded people.
This Forest session provides a safe and supportive space to connect with like-minded people and receive mental health guidance from an experienced professional.

Found a favourite host?

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