2 weeks from now 2023-12-13 07:00
Breaking the Cycle of Worry
Join us for a Forest session on "Breaking the Cycle of Worry" to gain practical tools for managing anxiety, reducing stress, and regaining control over your thoughts and emotions. Our dedicated mental health professional will guide you through techniques to help you break free from the cycle of worry.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Managing anxiety and stress
- "Breaking the Cycle of Worry" helps with managing anxiety and stress by providing practical tools and techniques to regain control over your thoughts and emotions.
- Regaining control over thoughts and emotions
- By attending this session, you can learn practical tools to manage anxiety and reduce stress, helping you regain control over your thoughts and emotions.
- Breaking free from the cycle of worry
- This session helps with breaking free from the cycle of worry by providing practical tools for managing anxiety, reducing stress, and gaining control over thoughts and emotions.
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