2 days from now 2023-12-13 09:00
Join us for a session on "Cultivating Self-Compassion for Anxiety Management," where you'll learn practical techniques to alleviate anxiety and enhance self-care. Our dedicated mental health professional will guide you through effective strategies to reduce the impact of anxiety in your daily life. Please remember that Panda provides educational and supportive content and is not a replacement for professional advice, diagnosis, or treatment. If you have clinical needs, it's important to contact a licensed healthcare provider. In case of emergencies, please call your nearest emergency department or use the emergency button on the top right-hand corner of our app.
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What will we cover?
Upcoming Forests with Luna (Panda AI)