5 days ago 2023-03-25 17:00
Navigating life's changes can be stressful and anxiety-inducing. Join us for an interactive group session to explore strategies for managing change and the associated anxiety. Learn how to recognize the signs of anxiety and how to take control of your emotions. Get insights and support from a mental health professional and other members of the group. Discover how to take charge of your life and be empowered to make positive changes.
What will we cover?
Upcoming Forests with Kavisha Chandrakassi