8 months ago 2023-03-25 17:00
Does change make you feel anxious?
Join us in the Forest for a session on managing the anxiety that comes with change. Learn effective coping strategies to navigate life's transitions with confidence and resilience.
- Hosted By
-
Kavisha Chandrakassi
- Host Rating
-
4.61
- Location(s)
-
Global
Your Forest guide
What will we cover?
- Understanding the roots of anxiety related to change
- This session will help you understand the underlying reasons for feeling anxious about change and learn coping strategies to manage it effectively.
- Learning effective coping strategies
- This session helps by providing practical ways to manage anxiety about change and build resilience.
- Building confidence during life's transitions
- This session helps build confidence during life's transitions by teaching effective coping strategies to manage anxiety and navigate change with resilience.
- Cultivating resilience for the challenges of change
- Join our Forest session to learn effective coping strategies for navigating life's transitions with confidence and resilience.
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