Innergize 2023Join us in Johannesburg on the 7th of October for a jam packed day to nourish your mind, body and soul!Register now
1 week ago 2023-09-20 16:15
In this Forest session, we will explore the various emotional triggers that can contribute to difficult emotional responses. We will delve into the underlying causes that can lead to challenging emotions, and identify ways to better manage and regulate our reactions to them. Through this process, we can develop a greater understanding of our emotional self and gain insight into the internal factors that can sometimes prompt a negative emotional response. Join us on this journey to uncover and better understand our triggers.
What will we cover?
Upcoming Forests with Kavisha Chandrakassi