1 day ago 2023-12-10 13:00
Join us for our Forest session "Overcoming Overthinking: Practical Techniques" to gain valuable insights and strategies for managing anxiety and breaking free from excessive worrying. Counsellor, Kaylee, will share practical techniques to help you regain control over your thoughts and emotions. Kaylee specializes in working with children, adolescents, and adults, and offers relationship counselling. Remember, Panda provides educational and supportive content, but it's important to seek professional help from a licensed healthcare provider for clinical needs. If you are in an emergency, please call your nearest emergency department or use the emergency button on the app.
What will we cover?
Upcoming Forests with Kaylee Julian