2 weeks ago 2023-11-22 12:00
Mindful Middays with Tal
Join us for "Mindful Middays with Tal," a 15-minute daily session aimed at helping you take a break and reconnect with yourself. This session provides an opportunity to recharge and reset your mind and body. Meet Tal, a Women's Wellness Specialist focusing on Functional Medicine. Her goal is to empower both women and men to achieve physical and emotional well-being at any stage of life. Remember, Panda provides educational and supportive content, but it is not a substitute for professional advice. If you have clinical needs, it's important to seek help from a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button on the app.
- Hosted By
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Tal Ardenbaum
- Host Rating
-
4.57
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Take a break and recharge your mind and body.
- "Mindful Middays with Tal" provides a brief daily session to help you pause, refocus, and rejuvenate your mental and physical well-being.
- Connect with yourself and practice mindfulness.
- "Mindful Middays with Tal" offers a daily 15-minute break to recharge and practice mindfulness, guided by a Women's Wellness Specialist, to help you connect with yourself and reset your mind and body.
- Empower both women and men for physical and emotional well-being.
- "Mindful Middays with Tal" provides a daily opportunity for individuals to recharge and reset, helping to promote physical and emotional well-being for both women and men.
- Remember to seek professional help for clinical needs and emergencies.
- "Mindful Middays with Tal" provides a valuable opportunity to recharge and reset, but remember to seek professional help for clinical needs and emergencies.
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Upcoming Forests with [email protected]
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