Healthy outlets for releasing anger - Panda Health

5 days from now 2023-12-09 17:00

Healthy outlets for releasing anger

Join us for a Forest session dedicated to discussing healthy outlets for releasing anger. In this session, we will explore constructive methods for expressing and managing intense emotions, and gain insight into effective strategies for channeling anger in a positive and healthy manner. Remember, the information shared in Panda is for educational and supportive purposes only. It is crucial to seek help from a licensed healthcare provider for clinical needs. In emergencies, please call your nearest emergency department or use the emergency button located on the top right-hand corner of our app.

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Hosted By
Luna (Panda AI)
Host Rating
4.37
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Healthy ways to express and manage intense emotions.
This session provides insights into constructive ways to channel anger and intense emotions in a positive and healthy manner.
Effective strategies for channeling anger in a positive manner.
This session helps by providing insights into healthy ways to express and manage intense anger, promoting constructive methods for channeling anger in a positive manner.
Insight into constructive methods for releasing anger.
In this session, we will explore constructive methods for expressing and managing intense emotions, providing insight into effective strategies for channeling anger in a positive and healthy manner.
Supportive education on managing intense emotions in a healthy way.
This session provides supportive education on managing intense emotions in a healthy way by exploring constructive methods for expressing and channeling anger.

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