From surviving to thriving: Cultivating a resilient mindset - Panda Health

4 days ago 2023-12-05 08:00

From surviving to thriving: Cultivating a resilient mindset

The "From Surviving to Thriving: Cultivating a Resilient Mindset" session will provide practical strategies for developing resilience and adapting to change. Expert insights and methods will be shared to empower participants with the skills to thrive in adversity. Sizwe, a dedicated social worker, will lead the session and share his deep passion for creating positive change. Panda provides educational and supportive content, but for clinical needs, it's important to seek help from a licensed healthcare provider. In emergencies, please call your nearest emergency department or use our app's emergency button.

Hosted By
Sizwe Savale
Host Rating
4.63
Location(s)
South Africa

Your Forest guide

What will we cover?

Developing resilience and adapting to change
This session provides practical strategies and expert insights to empower participants with the skills to thrive in adversity, helping with developing resilience and adapting to change.
Empowering participants with skills to thrive in adversity
This session offers practical strategies and expert insights to help participants develop resilience and adapt to change, empowering them with the skills to thrive in adversity.
Providing practical strategies for cultivating a resilient mindset
This session will provide practical strategies for developing resilience and adapting to change, empowering participants with the skills to thrive in adversity.
Expert insights and methods for creating positive change
This session provides expert guidance and practical strategies to empower individuals to thrive in adversity and cultivate a resilient mindset.

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2 days from now // 2023-12-12 12:15
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2 days from now // 2023-12-12 21:00
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Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Sizwe: Sizwe is a dedicated social worker with a deep...