2 weeks ago 2023-11-22 13:00
Understanding Burnout: Unpacking the Signs and Strategies
Join us as we delve into the intricacies of burnout, learn to recognize early signs, and discover practical strategies for managing stress and sustaining mental well-being. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) specializing in working with adolescents, adults, children, couples, the elderly, and young adults. Panda provides educational and supportive content, but it's not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, call your nearest emergency department or use our emergency button on the top right-hand corner of our app.
- Hosted By
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Kavisha Chandrakassi
- Host Rating
-
4.59
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Recognizing early signs of burnout
- In this session, Kavisha will guide attendees on recognizing early signs of burnout and provide practical strategies for managing stress.
- Understanding the intricacies of burnout
- Join our Forest session to gain insight into the complexities of burnout and discover practical strategies to manage stress and support mental well-being.
- Discovering practical stress management strategies
- This session with Kavisha will provide practical strategies for managing stress and sustaining mental well-being.
- Sustaining mental well-being
- This session helps with sustaining mental well-being by providing practical strategies for managing stress and recognizing early signs of burnout.
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