3 days ago 2023-05-28 17:00
In this Forest session, we will explore the often-overlooked impacts of perfectionism on body image and overall mental health. You will gain insight into how perfectionism can lead to negative self-talk and how to create a more compassionate and accepting attitude towards your body. Our experienced mental health professional will provide guidance and support throughout the session to ensure that you are able to gain the most out of this experience. Join us for a supportive and safe environment where you can gain valuable insight and start to let go of unrealistic body image expectations.
What will we cover?
Upcoming Forests with Kavisha Chandrakassi