2 weeks ago 2023-11-26 12:00
Understanding Depression: Tools for Managing Your Mood
Join us for an in-depth exploration of depression, where you'll gain insight into the condition, learn effective coping strategies, and discover practical tools to manage symptoms and enhance overall well-being. About Kaylee: Kaylee is a dedicated counsellor focusing on children, adolescents, and adults, providing relationship counselling and addressing emotional and behavioral challenges, traumas, and grief. Please note that Panda provides educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it's crucial to seek support from a licensed healthcare provider. In emergencies, please contact your nearest emergency department or use the emergency button in our app.
- Hosted By
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Kaylee Julian
- Host Rating
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4.63
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Gain insight into depression.
- "Join us for a session where you can gain insight into depression and learn practical tools to manage your mood and enhance overall well-being."
- Learn effective coping strategies.
- Join our Forest session to gain insight into depression and learn practical tools for managing your mood, led by a dedicated counselor specializing in emotional and behavioral challenges.
- Discover practical tools for managing symptoms.
- Kaylee's session provides practical tools for managing symptoms of depression, offering valuable strategies and insights to enhance well-being.
- Enhance overall well-being.
- This session helps enhance overall well-being by providing a deep understanding of depression, teaching effective coping strategies, and sharing practical tools to manage symptoms.
Found a favourite host?
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