Balancing Technology Use for a Healthier Mindset - Panda Health

1 day ago 2023-12-10 08:00

Balancing Technology Use for a Healthier Mindset

The session "Balancing Technology Use for a Healthier Mindset" will examine the impact of technology on mental health and offer strategies for maintaining a healthy mindset while using digital devices. About Kaylee: Kaylee is a counselor who specializes in working with children, adolescents, and adults, offering relationship counseling and addressing emotional and behavioral difficulties, trauma, and grief. Please remember that Panda provides educational and supportive content only and is not a replacement for professional advice or treatment. If you have clinical needs, it's important to seek help from a licensed healthcare provider, and in emergencies, please contact your nearest emergency department or use the emergency button in our app.

Hosted By
Kaylee Julian
Host Rating
4.63
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding impact of technology on mental health.
This session provides insight into the effects of technology on mental health and offers strategies for maintaining a healthy mindset while using digital devices.
Strategies for a healthier mindset while using digital devices.
Joining the "Balancing Technology Use for a Healthier Mindset" session can provide insights and strategies to maintain a healthy mindset while using digital devices.
Addressing emotional and behavioral difficulties related to technology use.
Join the "Balancing Technology Use for a Healthier Mindset" session to gain strategies for managing emotional and behavioral difficulties related to technology use.
Tips for maintaining a healthy relationship with technology.
Join our Forest session, "Balancing Technology Use for a Healthier Mindset," for tips on maintaining a healthy relationship with technology from counselor Kaylee.

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