2 months ago 2023-03-31 15:00
How to deal with a relationship breakup
Are you struggling to cope with the emotions and pain of a recent breakup? Join our upcoming Forest session to learn how to navigate the transition and find helpful coping strategies. Our mental health professional will be on hand to answer any questions and provide support. Together, we'll explore how to manage your feelings, process your grief, and move forward in a healthy way.
- Hosted By
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Sizwe Savale
- Host Rating
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4.80
- Forests Joined
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403
Your Forest guide
What will we cover?
- Regaining emotional balance
- This Forest session can help you regain emotional balance by providing supportive guidance and coping strategies to process your grief and move forward.
- Finding helpful coping strategies
- This Forest session provides practical advice and support to help you find helpful coping strategies for dealing with a relationship breakup.
- Processing grief and pain
- This session can help you work through the pain and grief of a breakup by providing guidance and support.
- Moving forward in a healthy way
- This Forest session will provide you with strategies and tools to help you move forward in a healthy way after a breakup.
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