How to deal with a relationship breakup - Panda Health

2 months ago 2023-03-31 15:00

How to deal with a relationship breakup

Are you struggling to cope with the emotions and pain of a recent breakup? Join our upcoming Forest session to learn how to navigate the transition and find helpful coping strategies. Our mental health professional will be on hand to answer any questions and provide support. Together, we'll explore how to manage your feelings, process your grief, and move forward in a healthy way.

Hosted By
Sizwe Savale
Host Rating
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What will we cover?

Regaining emotional balance
This Forest session can help you regain emotional balance by providing supportive guidance and coping strategies to process your grief and move forward.
Finding helpful coping strategies
This Forest session provides practical advice and support to help you find helpful coping strategies for dealing with a relationship breakup.
Processing grief and pain
This session can help you work through the pain and grief of a breakup by providing guidance and support.
Moving forward in a healthy way
This Forest session will provide you with strategies and tools to help you move forward in a healthy way after a breakup.

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