2 days ago 2023-03-22 12:00
Do you ever find yourself feeling held back by a negative inner voice? This inner critic can be a source of low self-esteem, perfectionism, anxiety and depression. Join us in the Forest for an empowering and educational session on how to silence your inner critic and move forward. In this session, we will explore the concept of the inner critic, its origin and how to identify it. We will discuss strategies to challenge and manage the inner critic, and equip you with the tools to gain control and move forward with confidence. Join us for this free session and take the first steps towards silencing your inner critic.
What will we cover?
Upcoming Forests with Aneeqa Abrahams