2 days from now 2023-12-13 14:00
Understanding the roots of anger
Sure, here's a revised description for the "Understanding the roots of anger" Forest session: Join us in exploring the deep-seated causes of anger and learning effective strategies to manage and address this powerful emotion. This session will provide insights into recognizing triggers and developing healthy coping mechanisms for navigating anger in various situations. Additionally, here's the expanded professional advice: Panda provides educational and supportive content only. It's not a replacement for professional advice, diagnosis, or treatment. If you have clinical needs, it’s important to seek help from a licensed healthcare provider. In case of emergencies, please call your nearest emergency department or use the emergency button on the app.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Recognizing triggers and underlying causes of anger.
- This session helps by providing insights into recognizing triggers and understanding the deep-seated causes of anger, empowering individuals to develop healthy coping strategies.
- Learning effective strategies to manage and navigate anger.
- Understanding the roots of anger helps by providing insights into recognizing triggers and developing healthy coping mechanisms for managing and navigating anger.
- Developing healthy coping mechanisms for various situations.
- Understanding the roots of anger helps develop healthy coping mechanisms for various situations by providing insights into recognizing triggers and learning effective strategies to manage and address this powerful emotion.
- Gaining insights into addressing and managing powerful emotions.
- This session helps by providing insights into recognizing triggers and developing healthy coping mechanisms for navigating powerful emotions like anger.
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