Innovative Healing: Exploring New Avenues for Wellness - Panda Health

2 weeks ago 2023-11-24 10:00

Innovative Healing: Exploring New Avenues for Wellness

Join us for "Innovative Healing: Exploring New Avenues for Wellness," where our expert, Katlego, an intern clinical psychologist with a passion for adolescent and adult psychotherapy, will delve into unconventional methods to enrich your well-being, from humor to creative expression and beyond. Please remember that Panda provides educational and supportive content only and is not a replacement for professional advice, diagnosis, or treatment. If you have clinical needs, it's important to contact a licensed healthcare provider. In emergencies, please call your nearest emergency department or use the emergency button on the top right-hand corner of our app.

Hosted By
Katlego Mphahlele
Host Rating
4.80
Location(s)
South Africa

Your Forest guide

What will we cover?

Exploring unconventional methods for enhancing well-being.
This session helps explore unconventional methods for enhancing well-being by providing insights and guidance on alternative approaches to enrich mental wellness beyond traditional methods.
Fostering creativity and humor for mental wellness.
"Innovative Healing: Exploring New Avenues for Wellness" will provide insights into unconventional methods like humor and creative expression to foster mental wellness.
Providing supportive and educational content for mental health.
This session helps by providing innovative and unconventional methods to enrich mental well-being through education and support.
Not a replacement for professional advice; contact licensed providers.
"Innovative Healing" offers educational insights but emphasizes the importance of seeking professional help for clinical needs.

Found a favourite host?

Upcoming Forests with Katlego_KM

14 hours from now // 2023-12-11 13:00
Cultivating a Positive Mindset in a Stressful Work Environment
This session will explore strategies for maintaining a positive mindset in a demanding work environment. It will cover techniques for managing stress and cultivating resilience to navigate workplace challenges effectively. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose is...

1 day from now // 2023-12-12 10:00
The Power of Mindfulness in Managing Anxiety
Learn how practicing mindfulness can help you effectively manage anxiety. Explore techniques and strategies to cultivate a more peaceful and centered mind, enabling you to navigate through anxiety with greater ease. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose...

1 day from now // 2023-12-12 10:30
Finding Joy in Everyday Moments
Explore practical strategies for finding happiness and fulfillment amidst depression. Learn effective techniques for embracing joy in the simple moments of daily life. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose is to pioneer in the field of family...